ABOUT MAY TOM, RD
I'm a dedicated Functional Medicine Practitioner and Registered Dietitian, specializing in empowering women aged 40 and beyond to rediscover their best selves.
If you're seeking not just answers but sustainable solutions to your health concerns, you've arrived at the right place.
My programs and services are tailored for those who believe in the power of natural solutions and proactive health management. Here, you'll find an array of services ranging from personalized nutritional counseling to comprehensive gut health assessments, all designed to address the root causes of your health issues.
Tailored Meal Plans
Meal Plans that fit you're own unique self and personal goals. Beyond "dieting", May's tailored meal plans are specific to your needs to create optimal health.
Join our community
In our own private community, we are joined by other professionals in the health and nutrition space. Connect with other individuals on similar journeys, where we can learn and share our insights.
Metabolic Rate Testing
Conduct metabolic rate testing to determine an individual's precise calorie needs, optimizing weight loss strategies based on their metabolism.
Hormone Balancing Program
Develop programs that focus on balancing hormones, particularly those related to weight management, such as insulin, leptin, and cortisol.
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The amount of weight you lose will vary depending on a number of factors, including your starting weight, activity level, and diet. However, most people can expect to lose 1-2 pounds per week when following a healthy weight loss plan.
The amount of time it takes to reach your weight loss goals will also vary depending on a number of factors. However, most people can expect to see significant results within 3-6 months of following a healthy weight loss plan.
If you are struggling to lose weight on your own, or if you want to make sure you are losing weight in a healthy and sustainable way, then working with a weight loss coach may be right for you. A weight loss coach can provide you with personalized support, education, and accountability to help you reach your goals.